Description:
Essential for the maintenance of good health, the conversion of carbohydrates, fats, and proteins to energy, and in tissue and red blood cell formation, Natural Factors Complete B tablets provide a steady release of B vitamins to be absorbed by the body throughout the day.

Benefits:
•Time released over an 8-hour period
• Supports nervous system
• Helps you get a more sound sleep
• Promotes proper brain function
• Essential for healthy hair, skin and nails
• Helps metabolize proteins, carbohydrates and fats
• Especially important when under stress

Each tablet contains:
Vitamin B1 (thiamine hydrochloride) 100 mg
Vitamin B2 (riboflavin) 100 mg
Niacinamide 100 mg
Vitamin B6 (pyridoxine hydrochloride) 100 mg
Pantothenic acid (calcium d-pantothenate) 100 mg
Para-aminobenzoic acid (PABA) 100 mg
Folic acid (folate) 400 mcg
Biotin 300 mcg
Vitamin B12 (cyanocobalamin) 100 mcg
Lipotropic factors:
Choline (bitartrate) 210 mg
Inositol 100 mg

Direction:
Adults take 1 tablet daily or as directed by a health care practitioner.