Westpoint Naturals Organic White Quinoa 400g
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Quinoa is an amino-acid (protein) seed that has a fluffy, creamy and slightly crunchy texture and a little nutty flavour when cooked. Not only is quinoa high in protein, but it supplies complete protein which means it includes all nine essential amino acids making this food a great choice for vegans concerned about adequate protein intake. In addition quinoa contains many other health-building nutrients including manganese, magnesium, folate and phosphorus.
Each gram contains:
Organic White Quinoa
Product of Bolivia
Place 2 parts water or stock to one part quinoa in a sauce pan over medium-high heat. Simmer quinoa for about 15 minutes or until the grain becomes translucent and fluffly.