Description:
Helps promote healthy mood balance
Used as a sleep aid
Helps relieve symptoms of fibromyalgia
Helps reduce the severity and duration of migraine headaches when taken as a preventative treatment
Non-GMO and suitable for vegetarians/vegans

5-HTP is an amino acid needed to make serotonin. 5-HTP from Natural Factors uses timed-release caplets for a steady increase in serotonin levels that helps promote healthy mood balance. 5-HTP is also used as a sleep aid. Additionally, it helps relieve symptoms of fibromyalgia as well as reduces the severity and duration of migraine headaches when taken as a preventative treatment.

Each caplet contains:
L-5-HTP (L-5-hydroxytryptophan) (Griffonia simplicifolia) (seed) 50 mg

Direction:
1-2 caplets 3 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100mg 2-3 times daily and slowly increase to effective dose over a 2 week period. Use for at least 1 week to see beneficial effects. Consult a health care practitioner for use beyond 1 year.