Source of Life Psyllium Husk 350g

Description:
Organic Psyllium Husk (Certified Organic), a natural source of dietary fiber, mainly soluble fiber, is a great supplement to reduce calorie value by replacing starch. Psyllium husk contain more than 80 percent total dietary fiber (65-70 percent soluble, 10-15 percent insoluble), 5 times more soluble fiber than wheat or oat bran.

Ingredients:

Psyllium husk Ispaghula ( Plantago Ovata Forssk)

May contain : Sesame, mustard and soy.

Direction:
Mix 1 tbsp in 1-2 cups liquid and drink, or add to a shake, yogurt or cereal.