Description:
MegaFood^® Balanced B Complex supports your nervous system and assists in the conversion of food into energy with its balanced ratio of B complex vitamins and nourishing real food like organic kale and brown rice.^* It can be taken anytime throughout the day, even on an empty stomach.

Each tablet contains:
Organic kale 125mg
Niacin 45mg
Pantothenic acid 45mg
Vitamin b6 10mg
Vitamin b2 4mg
Vitamin b1 9mg
Folic Acid 240mcg
Vitamin b12 50mcg
Biotin 30mcg

Direction:
1 tablet daily. May be taken anytime throughout the day, even on an empty stomach