Nature's Way Valerian Root 100 Capsules

Description:
A good night’s sleep is so important to your daily well-being and mood, so support sleep with Nature’s Way Valerian Root, a traditional sleep aid.* Valerian has been used for centuries, dating all the way back to the 11th century! We source valerian from European farms in places like Poland, the Netherlands, and Bulgaria, where it grows best.

Ingredients:

Non-medicinal Ingredients: Hypromellose, cellulose, magnesium stearate

Direction:
Adults, take 1 capsule 1-2 times per day. Take a single dose 30 to 60 minutes before bedtime. Take an earlier dose during the evening if necessary.