Westpoint Organic Mung Beans 400g

Description:

Mung beans, also known as green gram or moong beans, have a crisp, nutty flavour and are ideal for stir-fry and salad recipes. They are small ovoid beans with a yellow interior wrapped in an olive green seed coat. They can be used whole, without skin or sprouted.

Ingredients:

Organic Mung Beans

Direction:

Rinse 1 cup beans. Pour into boiling water and cover. Soak overnight, at least 6 hours. Drain and discard soaking water. Add 4 cups fresh water and simmer over low heat until tender, approximately 45 minutes to 1 hour.

Sprouting Directions
Rinse beans in fresh lukewarm water and drain 4 times a day. On the 3rd day, the sprouts will be approximately 1" long. Keep growing sprouts in a dark place. Sprouts will be ready to serve on the 5th day.