DIRECTIONS AND RECOMMENDED USE:

Each packet in this box makes 1 litre (32 oz.) of tea when prepared according to the instructions on package insert. To prepare the herbal tea, see the package insert for instructions.
Adults: Take 3 tablespoons of the prepared tea, 3 times daily.
The prepared tea can be diluted with an equal amount of hot water prior to consumption. Ensure tea is sufficiently warm for optimal results. Sip slowly. Preferably, take ½ an hour before breakfast and lunch, and on an empty stomach before bed.

Each gram contains:
Burdock root* (Arctium lappa) 171mg, sheep sorrel herb* (Rumex acetosella) 86mg, slippery elm bark (Ulmus rubra) 21mg, watercress herb (Nasturtium officinale) 8mg, blessed thistle herb* (Cnicus benedictus) 8mg, red clover blossom* (Trifolium pratense)  8mg, Rhubarb root* (Rheum palmatum)  5mg. Contains no caffeine, preservatives or colourants.
*certified organic

Direction:
Take 3 tablespoons of the prepared tea 3 times daily. The prepared tea can be diluted with an equal amount of hot water prior to consumption. Ensure tea is sufficiently warm for optimal results. Sip slowly. Preferably, take ½ an hour before breakfast and lunch, and on an empty stomach before bed.